Hey, I'm Stephanie.

I'm a certified holistic health coach for women of all ages, including teens.  I am a very busy mother of two, a passionate wife, a successful entrepreneur, and I know well the stress and challenge of attempting to do it ALL. My passion is empowering women to discover and claim their many strengths through the practice of authentic Self Love and compassion. I am here to teach you the tools to transform your life from within and experience new levels of self confidence, joy, and fulfillment.

Live every day feeling your best!


It's time to make a shift in your life and make your health a priority, so that you have the energy to go after your dreams and create an exceptional life. As your coach, I will help you uncover what is stopping you from having the life you want and what to do about it. I would love to support you in your journey to living your best life! 

Are you ready to transform your life? 

Join me in my health coaching programs and turn up the dial on living life to the fullest.  I will help you take charge of your health. Don't let overwhelm, stress or fear stop you from having the life you want. I am a certified health coach and I can help you heal using transformational coaching techniques to clear what is blocking you from having the life you want. We will create a unique plan so that you are living your best life now!

Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.

e. e. cummings

Discovery Session (FREE)

Not sure where to start?


In this complimentary, 45-minute session, you will discover:

  • What’s been stopping you, slowing you down or keeping you from having the life you want, the body you want, or anything and everything you truly desire.

  • Develop a powerful vision for your Life Transformation, and what it will mean for you and your life.

  • Uncover which lifestyle habits are currently stopping you from having what you want and what to about it.

  • Create a step-by-step plan to cultivate to the life you want in 90 days or less.


This is a great opportunity to see what it would be like to work with me as your Health and Life coach.